Emotional Freedom Techniques releases anxiety and depression

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Emotional Freedom Techniques (EFT) is a highly effective technique that  balances and regulates a person’s nervous system - it is clinically proven to provide anxiety relief and depression relief.  

It releases you from the burden of stress because it is scientifically proven to reduce cortisol – the well known stress hormone response – providing anxiety relief.

It also helps get to the root cause of depression and anxiety which is essential to stop the cycle.

Emotional Freedom Technique is a noninvasive technique that can be applied by anyone.   

 Gray Craig, a Stanford trained engineer turned life coach, actually coined the name, Emotional Freedom Techniques (EFT), over 35 years ago to describe his anxiety relief process.  EFT helps people heal a myriad of conditions including anxiety, depression,  PTSD, chronic pain conditions and addictions.  It is now used all over the world and is an accepted form of treatment with the Veterans Administration. More and more psychologists and licensed mental health therapists are incorporating it into their practices.

Visit www.eftuniverse.com for more information.